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LiveFit Boot Camp
I have been doing bootcamp for over a year now and after doing one session, I was hooked to working out every morning. Each day is a different workout where I do not know what to expect when I walk in. I always look forward to the challenging, fun workouts that constantly push and motivate me. I could not imagine my daily routine without bootcamp and I can honestly say there is no better way to start my day!
Joining LiveFit Boot Camp was the best decision I’ve ever made concerning my health. The trainers are extremely knowledgeable and have designed a program that is focused and challenging, and they are great at motivating me to do my best. Having the core group of fellow campers expecting me to show up everyday is an added level of accountability that I appreciate. There is no substitute for having highly skilled guidance when exercising, and the trainers at LiveFit prove to me daily that they sincerely care about my progress. I cannot recommend LiveFit Boot Camp highly enough.
I got my Life Back! I was having a hard time getting my strength and stamina back after having breast cancer surgery and going through chemo and radiation. I had been doing yoga for about a year but there was still something missing. I couldn't get thruough a day without having to nap and I just felt weak and lathargic. A good friend encoraged me to try Boot Camp. I showed up but I was sceptical! ;-) After 1 month of 5:30AM with Jeff, I knew there was no better way to wake up and get my day going. I won't kid you those first 2 months I wondered what am I doing here every morning. But I kept coming back and I would watch the other long time Boot Campers and think OMG I will never be able to do that, they are dynamo's! Well I'm living proof that if you stick with it you will surpass your expectiations. I couldn't do more than 10 pushups on my knees without stopping when I first started and at bench mark the other morning I was able to do 28 in a row without stopping on my toes! Hoorah!! I have my energy back and now I feel like a Dynamo! I love my fellow bootcampers we all rally each other and support each other no matter what level we are at. Jeff is really good at pushing each individual to their own limits and modifying when you have physical limitations. I would't have my day start any other way. Jeff and my fellow Boot Campers thanks for helping me get my life back!
Livefit Boot Camp was just the kick-start I needed. It’s challenging, invigorating, addicting, with a wide variety of workouts, and it’s fun. The campers are supportive and encouraging. I like the camaraderie, too, especially at 5:30 a.m. we have a great class. Thanks Jeff, and Livefit Boot Camp for getting me off the couch and moving. I still have a lot of improving to do, but I know Livefit will get me there.
Bootcamp has been one of the best workouts I have ever done and Stephen is great at tailoring each workout to be different. I started doing it as a motivation to get back into shape. I run a lot for exercise and don't do much strength training so this has been perfect for me. Just after one month I felt stronger and leaner.
I love these workout sessions! I am 56, and began attending the LiveFit Boot Camp in January (after taking a 2 week holiday session in late December). The classes are held outside and are so much better than the cramped, stuffy rooms at most gyms. Our instructor, Kim, is motivating and encouraging, always changing up the workout routines so that neither myself nor my body get bored. After just 3 months, I already have more energy and stamina than I ever had, my arms and waist looks more defined and I went down a pant size!
I love boot camp. I'm stronger than I ever thought I could be. The routines are challenging, exciting, sometimes scary and even brutal. It's all worth it. One of the best parts is when I miss a class or two, the other people in the class harass you about it; everyone wants to see everyone succeed. It's a cool thing to be a part of. And Jeff is alright too...
I've been taking Stephen's 5:30am class for four months, and I love it! In the beginning, I was unsure about the early pre-dawn class…and I will admit that it's not always easy to get out of bed, but once I'm there I'm happy that I did. Tthe class is fun, unique from any other day's workout, and goes by in a flash. I always leave the class wide awake with my mind and body feeling ready for the day. Stephen is encouraging, fun, and tough enough so the workouts are never too easy (he also plays great music for us to move to!). There is a lot of kindness and support from the other boot campers and I feel a sense of community with them. Since starting the class, my body and mind feel more healthy and strong, my endurance has grown, and I am happier with my life and self!
My mom and I were looking for an exercise program that we could both do together, so we could motivate each other to be more healthy & fit. We had tried the gym & other boot camp programs but nothing seemed to really work for us until we found LiveFit. We've been through three 4-week sessions so far & both of us love it. It's a great way for us to spend time together & to get a great workout in at the same time. Our instructor, Kim, is amazing. The workouts are never the same so I feel that I'm constantly working my body in a different way so that it never gets repetitive. I finally found an exercise program that is challenging, fun and the fact that I can be here with my mom & we're both getting in an awesome workout just makes it that much better.
I never thought I would love working out, let alone getting up at 5am to do it! I'm not athletic nor a morning person. Now I cannot wait to get up and go to LiveFit Boot Camp. It is my new addiction! It hasn't only changed my body, but my mind as well. I'm in a better mood everyday because of it! I would recommend it to anyone. I know after one class you'll be hooked like I was!
What a great workout solution! I was the type that signed up for a gym membership, went for the first few weeks and then rarely would go. Life would get in the way, excuses, ect....It is great to have a coach who is expecting you EVERY morning encouraging you when you are down and pushing you when you are strong. Sean in Sebastopol ROCKS! I have lost 6# in one month but I'm sure more if you dont count the muscle gain! I can finally do a pushup! Can't wait to see what the next month brings!!!
I tried out Bootcamp with a coupon, thinking I probably wouldn't continue after the first month. But I came to LOVE my 5:30am class and the people who share it with me. Not only have I gotten myself into pretty good shape (still working on it, of course) but I've had fun and met some new friends in the meantime. I've lost weight, increased my energy, decreased my need for sleep, and my muscles are now starting to show! I love my Bootcamp!!
This boot camp is the game changer you are looking for. It is not for the casual, semi-committed person who will stick with it for a month and then drift out, it is for someone who needs a kick in the ass to get a hold of their own personal fitness. I am on my 18th month and while I still have a long ways to go (because I have still have bad eating habits, but thats on me), I have found the program that works for me. We have a remarkable little community of committed mothers, fathers, stay at home parents, and professionals who have made the time to work on themselves in a fun, lively format. We support one another incredibly well and you will feel that support from day one. Give it a try, but you have to commit to give it at least a 6 month try, not just a month. We look forward to seeing you out there with us.
I couldn't be happier with the results of the program on my body and overall health! Jeff is great and really puts you in a mood to workout even at 5:30 AM! I've gained strength, lost body fat, and feel absolutely rejuvenated!!!! Jeff, Thanks for all the encouragement! You're great as our fearless leader.
When I started boot camp I was overweight, out of shape and unmotivated to exercise. As my wedding day approached I knew I had to do something to get in shape for my big day. I am now in my second month of boot camp and I have lost 10lbs. I have more energy, more confidence and I feel better about myself. I am looking forward to walking down the aisle feeling confident and beautiful. Thank you LiveFit!
I started LiveFit Boot Camp in September 2011 at Finley. I've never been very good at keeping up an exercise routine, but this is different. I don't think I have done the same workout twice, which means I don't get bored or complacent. I feel better than I have in a long time and although I am the same weight as when I started, I can see a huge difference in my body because I have added muscle. I used to have lower back problems pretty regularly but they have vanished since I have developed a stronger core and abdominal muscles. The sense of community that comes with working out with the same people regularly is awesome. If I miss a couple of days, someone bugs me about it (which helps me get there). All in all, great workouts, a well run business, and the trainers are incredible. I would recommend it to anyone who wants to get in shape! Thank you Jaron and Jeff for creating something amazing.
Boot Camp has changed me and my life in so many ways. I have always been active and trying new workouts, be it weights, yoga, running or cycling. Even with all that I have never really liked my body or been very confident in my self. But this, this has changed all that. I had a friend tell me to try it out for a month, just to try and see if I like it. I LOVE IT. I was challenged and pushed and rose to each to challenge and succeeded. I also found a workout partner and new friend. I look forward to our 5:30am workouts knowing I have Kelsey there to keep me going when I want to stop, Amy there to challenge me when I think I can't do more and Kat to try and be like. This has changed my way of working out, how I see myself and ultimately how I am living my life. I am becoming a strong, fit and confident female thanks to LiveFit Boot Camp.
It offers the camaraderie of high school sports with the vigor of personal trainers. The combination makes me feel supported by and accountable to others committed to the early morning workout. It also keeps my system alert. Although it's rarely easy to get up and workout (no matter what my regiment), I know once I get to bootcamp, I don't need to think about pushing myself because the workout does it for me. Similarly, the workouts are always fresh and lack that mundane routine that gyms and even fitness classes often rut into. When I moved to Healdsburg less than a year ago, I was really concerned with how my workout routine was going to be hold up. I was accustomed to working out 4 - 6 times weekly, boxing 2-3 times during those workouts. I was really worried that my years of conditioning and physical upkeep were going to deteriorate because I didn't have a routine and resources to motivate me. Seriously, bootcamp has made this a non-issues. Additionally, it has provided me with a community that values fitness.
I am currently in my third session of Livefit boot camp. I look forward to boot camp each day because every class is different, but equally challenging. I am glad I have found a workout and trainer that keeps me both motivated and determined. I look forward to continuing this camp as my pre-wedding fitness regimen and long after.
I have to say when I first purchased my Groupon, I put off redeeming it because who in their right mind would want to get up at 5am and go work out in the cold, wet air. I tried getting a refund and when that did not work well I was forced into using it. I knew I wanted something more the mundane daily gym routine that was really getting me no where fast, so I called and started on my journey with Live Fit at Finley with Mick. Awesome classes with an Awesome Trainer. Workouts are fun, motivating, and challenging, making me want to come back for more. Best of all after 10 months I have seen amazing results and I have gone from a size 12 down to a size 8 plus I feel amazing.
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