Nothing is more inspiring than a personal story of success. Lucy Lewand of Healdsburg is such a story that will make you want to run faster and pump harder. Before starting boot camp in August of 2009, Jeff had faith in her ability to push forward and encouraged her to join the upcoming classes in Healdsburg. At the time her body fat percentage was at 39.8% and she wasn’t willing to let that number rise. Only after 6 months of boot camp her percentage dropped down to 27%! Still pushing forward she hopes to reach her goal of 25% body fat and I have a feeling she is going to reach that if she hasn’t already.
When asked how LiveFit has changed her life, Lucy said this:
“In recent years because of the death of my mom and the economy I have needed to be strong and clear in order for my businesses to survive. I’ve lost 30 lbs and over 10% body fat points. I feel great, strong and fit. I always knew I could do pretty much anything I set my mind to but LiveFit helps me remember that every single day. I absolutely love the challenge and variation of it. Today we carried a 40 lb punching bag while running – I’ve been coming for 2 1/2 years and we’ve never done that before. Because I’ve been so dedicated and committed to the program I feel proud of myself and happy with my body after years of being overweight. I’m able to accept any challenge that comes along. I enjoy being with young people.”